What is a good diet for someone trying to stay healthy?

Vickey question : What is a good diet for someone who is trying to stay healthy I want to go on a diet to be healthy, but I will not be too hard. I work a lot, and I am in great shape, but I feel like I’m not the healthiest choices when it comes to eating. What can I do when it comes to my food choices discipline Best answer:?

response from Charlie Connors
eat salad and fruit and vegatbles

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