what food u recommend for someone on a diet and needs a change in what i eat?

katy question , recommend what foods u for someone on a diet and need a change in what I eat ‘m so tired of that Response

: I mangeplus intelligentscusines maigressoupes in conservedes idéesce need some help ui large timeiv lost about 30 livresj’aime more deMeilleure reaction lose worked Princess K
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