Help with healthy smoothie recipes for kids?
Question by Prelude to a disaster: Help with healthy smoothie recipes for kids?
My son has hand, foot and mouth disease right now (not as bad as it sounds, just a virus). He has some canker looking sores on the bottom of his tongue from it and won’t eat (not even yogurt or applesauce or cottage cheese), but he will drink just fine. I’ve been making smoothies for him for meals. Right now I’m mixing yogurt with frozen strawberries and a banana. I’m going to get some blueberries. He doesn’t like the seeds in raspberries and he doesn’t like peanut butter. If you have any suggestions, please help!
As far as asking my son, he is 3 and isn’t super helpful. =)
Best answer:
Answer by Baby
mix about two cups of milk with one banana a little bit of chocolate syrup and some sugar. blend until everything is well combined and enjoy! its really simple to make and it has some fruit and a little dairy in it!
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