Calorie bombs to avoid in restaurants
Calorie bombs to avoid in restaurants
A: Like many of you, I check the nutrition facts on menus when I'm out to eat. Every so often I come across such high-calorie items … The PB&C shake is made from chocolate ice cream, milk and peanut butter. The largest size has an absurd amount of …
Read more on San Angelo Standard Times
Vegetarian Thanksgiving: How Turkey Alternatives Measure Up Nutritionally
Many are also quick-and-easy options that don't require any prep or much cooking time, says Vandana Sheth, R.D., C.D.E., registered dietitian and spokesperson for the Academy of Nutrition and Dietetics, who also happens to be a lifelong vegetarian …
Read more on Huffington Post
'Nutella Tax' Could Raise Price Of Chocolate-Hazelnut Spread In France
Nutella is a full 20 percent palm oil, so if the tax passes, the price of the popular chocolate-hazelnut spread is likely to rise by about 0.06 Euros per kilo, which translates to about three-and-a-third cents a pound. That may not sound like a lot …
Read more on Huffington Post
Quick and Easy Protein
Now before I offer up a few options, it is worth noting a few other important facts about protein nutrition. The body works harder to break down proteins than carbohydrates, and therefore … Some common additions are milk, fruits such as bananas …
Read more on EDGEOnTheNet
