What kinds of foods have gluton in them?
question by Jessica : What types of foods have in them Gluton My mother needs to go on a diet without Gluton and since I’m pretty much all of the kitchen, I have decided we might as well go on a diet. So I need to know what types of foods are good and which are bad. And my family is not very adventurous with food substance semi-normal preference. Ideas Best Answer:
Answer Cole
all made with flour gluten in it. Gluten is the main substance in flour, the product holds it together. For example, if you were going to make homemade cookies and you miss a cup of flour, biscuits would be a sticky mess. This is because there is no gluten to hold it. Try to lay off the baked goods and sugary foods as they usually rich with flour to gluten.
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